Begins Monday, January 5, 2026

Online • 30 Minutes • Only $99

If you’ve been feeling the pull to start fresh, take back your health, and step into the version of yourself you know is waiting… this is your moment.

This isn’t a crash course.
This isn’t a punishment.
This is your intentional reset — mind, body, and spirit.

A chance to move your body, nourish yourself with clarity, and build consistency in a way that feels simple, doable, and aligned with real life.

Let 2026 be the year you show up for you.
Not with extremes… but with devotion, structure, and momentum.

✨ What This Bootcamp Includes

For only $99, you’ll receive:

🔥 8 Live Online Workouts (30 Minutes)

✔️2x Per week
✔️Full-body strength + core
✔️Low-impact but effective
✔️Perfect for beginners or those restarting
✔️Replay access for 7 days

🥗 Choose Your Nutrition Path

Both options are easy to follow — no extremes, no confusion.

Mediterranean Path

• No high GI fruits

• Balanced macros

• Anti-inflammatory meals

• Sustainable and energizing

Keto Path

• Low-carb framework

• High satiety meals

• Electrolyte + hydration guidance

• Simple swaps to stay on track

You will receive:

• 1-week sample meal plan

• Food lists

• Portion guide

• Pantry roadmap

• How to follow your chosen path

💬 Weekly Group Check-Ins

Light accountability designed to keep you consistent — not overwhelmed.

Your weekly prompt guides reflection, progress, and intention.

✨ Mindset Reset Each Week

Short reminders to anchor you back into your commitment, confidence, and inner strength.

📲 Community Support

A positive, judge-free space to connect, share wins, and stay committed.

🌱 Why This Program Works

Because it’s simple.
Because it’s structured.
Because it honors the whole you.

You don’t need hours in the gym.
You don’t need strict rules or complicated meal plans.
You don’t need to start over again and again.

You just need:

• A plan

• A community

• A guide

• And consistency — one day at a time

This bootcamp gives you all of that… and more.

💡 Who This Program Is For

This is for you if you’re ready to:

✔ Reset your habits
✔ Build strength and confidence
✔ Eat in a way that supports your goals
✔ Get back into a routine
✔ Start the year with intention
✔ Feel renewed from the inside out

Beginners welcome.
Busy people welcome.
Those starting over again — definitely welcome.

🗓 Program Schedule

Start Date: Monday, January 5
Workouts: Twice weekly (30 minutes each)
Location: Zoom
Replays: Available for 7 days
Duration: 4 weeks

💰 Your Investment

Just $99 for the full 4-week program.

No contracts.
No long-term commitment.
Just a powerful reset to start 2026 with momentum.