6-Week Momentum Nutrition Plan

Our 6-Week Momentum Nutrition Plan is the next step for women 40+ who have completed the 4-Week Kickstart Program and are ready to keep their results going strong. This program is exclusively available to those who have completed the 4-Week Kickstart Program and want to continue building confidence in their food choices, staying consistent, and creating lasting momentum toward their health and weight loss goals.

Over the course of six weeks, you’ll receive:

• Weekly Lessons & Action Steps to keep you focused, accountable, and moving forward.

• A complete Meal Plan with Recipes and a Grocery List to simplify healthy eating and remove the  guesswork.

• Customizable Meal Guides that are simple, family-friendly, and aligned with your goals.               

• Two 15-Minute Coaching Calls to help you stay consistent and motivated along the way.

• Weekly email check ins

• Next Step Recommendations so you can continue progressing long after the program ends.

This isn’t another fad diet—it’s a clear, supportive, and sustainable plan that helps you build the momentum you need for real results. By the end of six weeks, you’ll feel stronger, more in control of your nutrition, and confident in your ability to maintain your progress.